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The Role of Lifestyle Medicine in Menopause Management
To find out more... Click here for British Society of Lifestyle Medicine Click here for my video which explains exercising in menopause in more detail
Dr Magdalena Cybulska
1 min read
Why should you exercise regularly during menopause
Click here for NHS physical activity guidelines References Menopause - a Healthy Lifestyle Guide, Cambridge University Hospitals WHO Infographic: Guidelines on Physical Activity and Sedentary Behaviour
Dr Magdalena Cybulska
1 min read
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