Why should you exercise regularly during menopauseDr Magdalena CybulskaFeb 1, 20251 min readRated NaN out of 5 stars.https://video.wixstatic.com/video/f30ce4_59af2f81a54049b49afe5d6f31501477/1080p/mp4/file.mp4Click here for NHS physical activity guidelinesReferencesMenopause - a Healthy Lifestyle Guide, Cambridge University HospitalsWHO Infographic: Guidelines on Physical Activity and Sedentary Behaviour
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