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To ensure your menopause consultation is as focused, thorough and personalised as possible, Dr Cybulska will ask you to complete a detailed set of online questionnaires before your appointment.

These will cover:

• ​​Any current or past health conditions​

• All medications and supplements you are currently taking, and have been taking previously​

• Your menopause symptoms, including their severity and how they affect your daily life​

• Key lifestyle factors such as your diet, physical activity, sleep patterns and stress levels.

 

This comprehensive information allows Dr Cybulska to gain a clear understanding of your overall health and menopause journey before you even meet, so valuable consultation time can be spent discussing your concerns in depth and creating a tailored treatment plan.

What Makes Dr Cybulska's Approach Different

Dr Cybulska takes a whole-person, medically robust and lifestyle rooted approach. Your questionnaires are carefully reviewed in advance to identify patterns, potential underlying contributors to symptoms, and any health risks that may influence treatment choices.

This enables a truly personalised consultation that integrates:

• Evidence-based menopause medicine

• Lifestyle and health optimisation strategies

• Safe and appropriate treatment options

By looking beyond hormones alone, Dr Cybulska aims not only to relieve symptoms but to support your long-term health and wellbeing through the menopause transition and beyond.